Performance recovery, for those who go the extra mile. Equipped with state of the art amenities for physical resurrection, Shelter provides a place for your head — while taking a literal dip into inner peace.

    • A Warm Sauna

      Cranked to 90°, work that sweat up for a detoxifying experience from our traditional Sauna.

    • Cold Plunges

      Reducing inflammation and promoting muscular recovery, a plunge in our Ice Baths forces you to past your comfort zone, while fortifying one's body & spirit.

    • Salt Pools

      Not only for relaxation, but home to a myriad of benefits, including that of an improved skin - dip into our Salt Pools for a recuperation like none other.

    • Compression Therapy

      For all the athletes out there - recover better and faster with our compression boots. Reduce muscle soreness to regain for the next workout, in the gym or on the track.

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